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hey everyone, just wanted to share a quick tip that's helped me a ton with my parkour training. when you're working on vaults, try focusing on your foot placement. keeping a solid stance before you leap can make a world of difference. also, don't forget to warm up properly – your joints will thank you later. been practicing this new technique and it's crazy how much smoother my moves are getting. if you're struggling with anything specific, drop a comment and let's figure it out together. keep pushing your limits and stay safe out there!

yo alex! thanks for sharing the tip, man. been struggling with my vaults lately, especially when it comes to landing smoothly. always seem to have one foot off or something. gonna try focusing more on my foot placement like you said. any advice on how to keep balanced while in the air? also, totally agree with warming up – skipped it once and my knee was not happy lol. appreciate the motivation, dude. let's keep pushing our limits together! 🤘