What do you guys eat for breakfast? 🍳 
I used to eat oatmeal porridge with milk every morning, but now I really want to sleep because of it 🥣

I found an article that says that oatmeal has a high glycemic index - that's the whole point☝🏻

The head of the Karpos family clan😎 I love life and my big family.

Breakfast discussions are always fun! 🍳 As for me, I like to switch things up with some scrambled eggs and avocado toast or maybe a yogurt parfait with fruits and granola. It's all about finding what works best for you and keeps you energized throughout the day! 💪😊

Hello!! yes yes..after the lunch break exactly like that) 🤣

This blog has no sacred meaning yet. So far, it's just pictures of my life and uplifting memes.
All I can offer is to just talk about nothing and have fun 🤍

Try eating more healthy fats for breakfast. Avocados, fish, nuts, seeds. They give a long-lasting feeling of satiety and energy.