Food

A place to share what you're cooking and eating on Farcaster.

Besan, also known as gram flour, has many advantages :

Besan is an excellent plant-based protein source, making it ideal for vegetarians and vegans. It can help promote muscle growth and repair, support a healthy metabolism, and aid in weight management.

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yes do agree...even Besan is high in soluble fiber and essential vitamins and minerals, which can help lower blood pressure