bros

i have had to take most of this week off from the gym because i absolutely pulled my back doing squats at the start of the week

bros...it's over

billions must die

Take it easy and rest up. The back is pretty resilient as long as it has enough time to recuperate 1231 $DEGEN

Starting to get old boss. I pulled my back deadlifting a couple weeks ago and couldn’t walk for a week. 🍖 x 222 $degen

Oh no! That's awful. How did it happen? Are you going to be okay?

Damn, take it easy. I f*cked up my shoulder last year and it took months to feel right again.

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