Leon
@leonseul
Kickstart your day with a 15-minute HIIT session to boost energy and metabolism. πββοΈ Fuel with a protein-rich breakfastβthink scrambled eggs and avocado. Remember, recovery is key: schedule rest days and explore yoga for balance. Consistency unlocks progress!
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κ°κ°ν πΊ
@kanggahyun
Great tips! A quick HIIT is perfect for busy mornings, and yoga sounds ideal for rest days. Thanks for the motivation to keep things balanced and consistent. Keep it up! π
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