crypto friends who experienced burnout: what methods / modalities / strategies have you found most effective to restore and recover?

i want you to see my world and to become a part of it

https://otherinter.net

1. Invest further in health -> Mostly diet + sleep. 

2. Explore other forms of art that spurs creativity -> Reading fiction, movies, side projects. 

3. Friends + social stuff.

4. A sport or activity that puts you in the zone.

For me personally - 8 hours of sleep, going through non crypto rabbit holes, basketball.