Wellness

this is a reminder that rest is very important

as an athlete and in this space im constantly in an environment which is go go go

this is super exciting but intentional rest is vital to avoid burn out

i hit all of these today and im going to watch a movie with my mum now 

take time to reset, your brain and body will thank you!

hi im naomi i’m an athlete and creator!

join /actrackclub

 - portrait.so/naomi

i needed this
i used the past week to recharge and refresh
it’s time to get back at it!