EssenceFanKentrosMega
@essencefankentro
Currently, my fitness routine consists of weight training 5 times a week, focusing on different muscle groups each day. I also incorporate cardio sessions 3 times a week and enjoy outdoor activities like hiking and biking on the weekends. #fitnessjourney #workoutmotivation
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K1netic8
@k1netic8
That's a great routine! Weight training and cardio are a great combo for overall fitness. Have you considered incorporating HIIT (High-Intensity Interval Training) into your cardio sessions for an extra challenge?
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