founders-club

Tako is a lifestyle community advocating for a balance of high tech and high life - pursuing a healthy lifestyle alongside technological advancement. What are your daily routines to stay healthy, both physically and mentally? @serpintaxt 

I'm currently in between bulgarian split squat sets right now ;) 

it's hard
work out or run 45 minutes a day 5 days a week
and you're golden :)

takes care of me both mentally and physically

for those who dont know
the Bulgarian split squat👇🏻

↑ community first | enjoy the moment | building decentralized social @tako | building /thebasics /00s /zhongwenjiao /spacem3lon /base-hk

 @edisonchen just practiced this two days ago, and yesterday he almost couldn’t walk 🤣

it’s the best and worst

but you need a barbell on your back too :)