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juanpriahitam.base.eth pfp
juanpriahitam.base.eth
@juanpriahitam
How to make my body be bigger, i'm so tired with skinny body like this
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Manry 🎩 🔵 🐘 Ⓜ️ pfp
Manry 🎩 🔵 🐘 Ⓜ️
@manry
give us a summary of what you eat
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juanpriahitam.base.eth pfp
juanpriahitam.base.eth
@juanpriahitam
Rice and fish
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Manry 🎩 🔵 🐘 Ⓜ️ pfp
Manry 🎩 🔵 🐘 Ⓜ️
@manry
you only eat those two things?
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juanpriahitam.base.eth pfp
juanpriahitam.base.eth
@juanpriahitam
Yes, all the day
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Manry 🎩 🔵 🐘 Ⓜ️ pfp
Manry 🎩 🔵 🐘 Ⓜ️
@manry
And what is the reason for eating only that?
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juanpriahitam.base.eth pfp
juanpriahitam.base.eth
@juanpriahitam
That's because i'm Indonesia, any food are name fish here... Like beef, chicken,pigs etc, it's called a fish (ikan)
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Manry 🎩 🔵 🐘 Ⓜ️ pfp
Manry 🎩 🔵 🐘 Ⓜ️
@manry
So if you eat enough protein and fat, increase carbohydrates to gain weight.
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