jtgi

it’s obvious that using my phone is directly correlated to regretted life minutes.

i really need to think about this more seriously.

what's the ideal information diet?

indexing on medium, i'm something like this now:
• 10% books: audiobooks on biographies
• 10% podcasts: business, startups, boxing
• 0% periodicals
• 80% social media: wc/x/reddit
• 1% blogs
• 1% streaming video

i'd like to be:
• 60% books
• 10% podcasts
• 10% periodicals
• 4% social media
• 15% blogs
• 1% streaming video

there's at least a few other dimensions though.

building /automod, /glass • prev manifold.xyz, twilio.com

My social media is very high at the moment but I don’t want it as low as 4%

I might even be ok as high as 50-60%

I’m on a book spree atm, but it comes in waves - feast or famine

Cohost /gmfarcaster livestream Farcaster news show 🎙️💬 Founder Tenger Ways, bringing joy into work with DevOps practices 🤗 mom x 3 💗

my issue is i dont have much self control over the algorithms & reengagement loops. they're too good and eventually win.

I wish I could tease apart socializing with people, which i love, from the algorithms. group chats get part of the way there but aren't a full blown town square.

[self control as in i dont have the discipline to ignore or turn it off]

admitting this to myself today. find I have discipline for occasional digital cleanse but sticking to some daily quota is impossible. it’s open and be manipulated or don’t open, no in between.