Team AC Track Club

❄️ day 27 of fitcember ❄️ 

today we have a core workout!

i also added an extra challenge at the end i was struggling to do it and was curious to see how you find it

i can’t believe there are just FOUR more days to go!?!?

LET’S GET IT!! 

fitcember is kindly sponsored by @bigdegenenergy.eth

✅ bird dogs for Fitcember Day 27, @afrochicks

hi im naomi i’m an athlete and creator!! 

join /actrackclub

 - portrait.so/naomi

✅ bird dogs for Fitcember Day 27, @afrochicks 

https://moshi.cam/pic/2qoMFapSQQEGDFMfdrrL8Rh8M2R

* sponsored by Supercast, 25,000 $ANON at a time
* higher rank in Tae Kwon Do than Vladimir Putin
* hobbies include finding new lows of dad jokes

Systems engineer, budding crypto enthusiast, 10K/half-marathon runner 🏃🏾

Hey, those stuffed animals are heavy. You have no idea how engaged my core is in this photo!

For some reason, that seems completely appropriate and at the same time, somehow, not the greatest technique.  It’s almost like you’re not really working your core. 🤨😉