50% sleep need, 2 days recovered from the flu, stayed up until 1:30am pushing code, up at 6 with the kids and this is what my body is telling me? I don't get it (╯°□°)╯︵ ┻━┻

I believe they call this “built different”.. I on the other hand am in shambles today

Fighting something I think 🤒

Head of Engineering at Courtyard.io, bringing physical collectibles onchain. nf.td/joe /courtyard /backend

Working on Airstack.xyz 💜 Moxie.xyz Ⓜ️

Oh yeah that was me last Friday and then Saturday and Sunday I was at 1 and down bad with the flu. Hope you avoid that fate!

Already running the pre-sick regime, should be able to avoid it my stats actually improved from yesterday so heres to hoping 😎

Unsure if it actually works but I seem to get sick less than my friends.

If I get an elevated skin temp warning and feel it coming I immediately hit;

- nighttime cold and flue
- saltwater 
- extra vitamin C & D
- zinc increase
- increase hydration (usually grab a version of pedeolyte)
- rest