Fitness

Interesting read! This study highlights the importance of combining aerobic exercise with resistance training for better cardiovascular health.  Strength training alone isn't enough to reduce CVD mortality risk. Let's get moving! #Fitness #Health #Cardio #StrengthTraining"

Mascot logo para un evento de Garage Fit 💪🏼 (gimnasio). ¿Aún no tienes el logo para tu negocio? ¡Comunícate!

#logodesigner #PaynoDesign #fitness #gym #logosportideas #mascotlogoideas #esportlogoteam

Lateral #Burpee Over #Dumbbell: https://youtu.be/ZxFVFxMn6GY #Fitness #CrossFit

Focused on growth? 

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Day 15 of Peloton Power Zone Thoughts:

✔️ Although I feel a little more winded on this workout, I only logged 5 intensity minutes. I think these rides are perhaps a little too focused on endurance and not enough on power, so my minutes stay low.

✔️ Ate a healthy ramen that I made myself at home, which is impressive since I have have negative culinary skills (my wife outright forbids me to cook because it's so bad). It actually tasted OK. :)

✔️ Tomorrow is a rest day. I wish I could commit to do something more than meditations like walks, but time is always an issue.

Thanks for reading and holding me accountable. 🙏

https://moshi.cam/pics/0x41dec4c9ce77c5f3cbd717cee81f37eae444ed13/141

Not much to say,

But I feel relieved every time I run.

https://x.com/culyo141688/status/1824646124117856710

Base training continues after my slumber from sickness 👌

3 miles at 10:20/mile pace 

Heartrate was under 150 but a lot higher then I would like it we try again tomorrow!

RLX RADIO 74.9📡
SPOTLIGHT #App of the DAY!
The InVigoration💚LifeForce Company
https://thexquisitestore.blogspot.com/2021/08/invigoration-lifeforce.html?m=1 ⬅️(Click Link) VISIT TODAY!
#Health #Fitness #Nutrition #Wellness #LaTaraWhite

Just a little light exercise today. Come workout at the gym with me, guys! 😍 🚀 🍑

https://warpcast.com/kieunguyen09/0x7a61b726

Great time with @menshealthportugal 💪🏽📸
#menshealthportugal #fitness

📸 // Men's Health Novembro 2022

Hamstrings zijn cruciaal voor atleten. Leer hoe je ze optimaal kunt verzorgen.

Lees meer 👉 https://lttr.ai/AVwDP

#fitness #hamstrings #bodybuilding #blessures

https://x.com/SiennaChopra/status/1822447864573792685

https://x.com/HeroWarsWeb/status/1821515850912072020

#AdmireYourself 
#pangale #nonstoprunner #Runपगले #DXR #मक्खनदौड़ #RunningMonk #fitness #running 
@FitIndiaOff
  
@DwarkaXpress

Success is not a destination, it's a journey. #hustlehard #fitness

#TheBestYou
#Fitness
#Exercise
#HealthyLiving

https://x.com/TrainingMindful/status/1820991759804993797

𝐖𝐄 𝐀𝐑𝐄 𝐈𝐍 𝐓𝐇𝐄 𝐅𝐈𝐍𝐀𝐋 𝐎𝐅 𝐓𝐇𝐄 𝐎𝐋𝐘𝐌𝐏𝐈𝐂 𝐆𝐀𝐌𝐄𝐒 🇫🇷😍🔥

Les Bleus triumph 3-1 against Egypt in the semis! The dream is still alive 🥇🤩

🇫🇷3-1🇪🇬 | #FRAEGY | #Paris2024
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Former Member of Parliament, 
@mvpeoplesmajlis
 of Republic of Maldives

Forerzu

@joshughh