Johnson Donald
@johnson123
Tiger nuts, also known as chufa nuts or earth almonds, are a type of edible tuber that grows underground. They are native to Africa and the Mediterranean region. Tiger nuts are rich in fiber, protein, and healthy fats, making them a nutritious snack. They are also gluten-free and have been linked to several potential health benefits, including improved digestion and blood sugar control. Tiger nuts can be eaten raw, roasted, or dried, and are often used as an ingredient in baking and cooking.
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Cryππβ‘οΈβοΈ π₯π±
@crypto-lord
Nut π₯π₯
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Yemityβ‘οΈπππ©π₯π
@yemity
Nutty π₯π₯
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