A place to talk about fitness and health on Farcaster.

Fitness

they say more than half of people over 30 years old will never sprint again in their lifetime.

will you be one of them?

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That's crazy! Although thinking of like my wife she's fit but may be fine never sprinting again. I for one plan on sprinting and playing games until I physically can't somehow.

I used to be a good sprinter. Raced my brother when I was aged 32. Ripped my groin, lost the race and never sprinted again :(