Memes

Freezerverse founder. Multimedia designer. Do you like /icecream ?

My phone with all the $DICKBUTT tickers after the update

Fitness

Fitness lifestyle, proud husband/father, and a sneakerhead. Specializing in Human Performance. BS Exercise Science
NASM: CPT-CES-PES-GPTS

Dude, you have a cool technique! Could you show me a squat from a different angle in the next video? It's interesting to see exactly where you put the barbell on your back. I feel uncomfortable when working with a lot of weight, I have to take a soft lining.

25 year old me after a long foreplay with a girl 🤣

Damn, the girl really melted at the sight of her boyfriend 😆

life is good

The dude is a real patriot of Farcaster!🫡  
for Farcaster and the yard hits at point blank range👊

bullcasters

Community builder, art lover, meme maxi, weed enthusiast.
• creator of *many* channels

SMM marketing 📱
Crypto lover 📈
https://www.instagram.com/katyatsukanova_

AAPOKALYPTO AIRLINES

The first light from Cape Comorin.

https://foundation.app/mint/eth/0x3B3ee1931Dc30C1957379FAc9aba94D1C48a5405/92061

Food

This is an onion croissant I found at a Korean bakery

gm Fitcasters & Happy Sunday!

Movement of the day-

Barbell complex (three movements done one after the other)
-Barbell bent over rows 2x reps
-Barbell hang cleans 2x reps
-Barbell push press 2x reps

Rounds 5-6x 

Overall goal: light/consistent weight to focus on barbell movement (holding on to barbell-never resetting)

Try this out in your next workout!

Johan Pohan😝

@johanp