Wellness

My fave guru once said that laughter and gratitude are two guaranteed ways to "let the light in". I've struggled with gratitude for most of my life because so much of it was forced with commands of "Be grateful!"

But laughter, I can do. Even a little giggle can raise the vibration in our bodies.

Laugh more! 🫶

Omg this “Be grateful!” stirs up memories 😬

Degenerate with a heart of memes and a brain of blockchain. Love Mr. Otter, who brings love /otter 🦦
Build on Base 🔵

I sure did a number those 10 commandments back in the day! 😅 

But those are stories I've finally left behind. Just because I can do everything doesn't always mean I should. 🤐 

222 $degen

Laughter is a blessing and a gift

333 $degen 😊

gratitude for me is equivalent to being present. 

presence comes from appreciating and acknowledging the moment you are in. you need to understand the moment's value and rarity. which in turn feeds into being grateful. how can I not be grateful for the life I have if I know that it is so precious and rare?