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David Furlong
@df
Alright what are your best tips against burning out - seems every fifth founder here is
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Joelle LB
@joellelb
-Have set working hours and dont go over those times -exercise daily, even if its just a 40min walk -15-30min meditation first thing in the am -see friends a few times a week -eat healthy & consume adaptogenic plants to protect adrenal glands -infrared light therapy daily
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