What are the best running shoes? I've recently learned you should be cycling between 2-3 types of shoes at a time to protect against injury? I wear Hokas now and love them

FID 83. Writing greaterstill.blog. nf.td/gaby

wait whaaat? i knew you should rotate shoes frequently to prevent wear (e.g. every 6 months) but i haven't heard of running on multiple shoes at the same time..

@base builder #001; onchain cities w/ OAK & city3

the closest i've heard is to alternate pairs every day (you get like 50% life extension across both) but that's still wear, not injury prevention