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Naomi
@afrochicks
❄️day 16 of fitcember❄️ let’s start the new week with a full body no equipment workout 💪🏾 it’s not to late to join in, all details in the replies! *fitcember is kindly sponsored by @bigdegenenergy.eth
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@jerry-d
Day 16 of Fitcember - Full Body Workout Press Ups 10 reps Double Leg/Donkey Kicks 10 reps Side Hops 15 reps both sides Side Plank Dips 10 reps both sides 3 rounds had to take a 1 min breather
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