grappling

Getting back to training logs with a BJJ gi session.

Technical class focused on a few different armbar attacks and sweeps from closed guard, some of which are in the JJM vid.

Sparring was 10 x 5 min rounds. A couple coach-y rolls with newer people. A couple spent attacking from top open guard, side control and the back, and the rest getting mushed by others from those positions.

Getting back to training logs with a BJJ gi session.

Technical class focused on a few different armbar attacks and sweeps from closed guard, some of which are in the JJM vid.

Sparring was 10 x 5 min rounds. A couple coach-y rolls with newer people. A couple spent attacking from top open guard, side control and the back, and the rest getting mushed by others from those positions.
https://youtube.com/watch?v=Ud2SvQWkYm4

microsub.

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