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Matthew McDowell-Sweet
@msms
Training log, gi: worked a few motions and attacks from sit-up guard into knee cuts, side control and mount. Sparring was 8/9 five minute rounds. Spent most of the time attacking from open guard and side control but also tried for some smooth, controlled sweeps from butterfly and half guard (middling success rate).
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确膹饾悰饾悰
@jenna
/microsub tip: 2302 $DEGEN
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