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David Greenstein
@davidgreenstein
Running is the most overrated weight / fat loss exercise by a mile Just lift weights, eat some protein, and walk.
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ᒍEᗰ ᔕOᑭᕼIᗩ
@jemsophia.eth
makes brain feel good tho
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David Greenstein
@davidgreenstein
Yes it’s got other benefits for sure ! Esp heart health
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