Content
@
0 reply
0 recast
0 reaction
Red 🎩
@big-red
Honest question for those who train for strength: what do you think has been the biggest factor for getting your numbers up? Food, low reps, high reps, periodization, accessories, form, heavy negatives...?
83 replies
1 recast
84 reactions
jd 🌺
@jdlewin.eth
my babe @paulp nailed it. after that let sleep and food fight it out for silver
1 reply
0 recast
1 reaction
Red 🎩
@big-red
Good perspective, thanks.
1 reply
0 recast
1 reaction