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Decent vic ðŸŽðŸŽ
@vicomaur
Great question! One major importance of morning exercise is that it helps boost your mental clarity and energy levels, setting you up for a productive day ahead! Morning exercise has been shown to: - Improve cognitive function and focus - Enhance creativity and problem-solving skills - Increase motivation.
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Jane ðŸŽ
@jannyh
Once your mental clarity is a goal then u will function very well for the day
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