Jamison Dove pfp

Jamison Dove

@jamison

104 Following
126 Followers
Jamison Dove pfp
Jamison Dove
@jamison
I always shower at night. Sometimes in the morning too. But I generally exercise later in the day. To optimize for night showers, turn on cold water for the last minute of your shower. It will help you sleep better at night.
0 reply
0 recast
0 reaction
Jamison Dove pfp
Jamison Dove
@jamison
Yeah I’m super pumped for this one too.
0 reply
0 recast
0 reaction
Jamison Dove pfp
Jamison Dove
@jamison
What is something you actively do or believe in despite the scientific proof otherwise? For me, it’s tobacco. The cost of it is the only thing that sucks.
0 reply
0 recast
0 reaction
Jamison Dove pfp
Jamison Dove
@jamison
He’s had to have seen it at this point.
0 reply
0 recast
0 reaction
Jamison Dove pfp
Jamison Dove
@jamison
I don’t know how a President could survive without exercising. Actually makes me wonder how many Presidents meditated.
0 reply
0 recast
0 reaction
Jamison Dove pfp
Jamison Dove
@jamison
gm. Enjoy your weekend!
1 reply
0 recast
0 reaction
Jamison Dove pfp
Jamison Dove
@jamison
The good thing is you can usually move your subscriber list pretty easy to whichever platform, so if you start on something it doesn’t have to be permanent. I started mine on substack just to get going and not inflict too much brain damage on myself.
1 reply
0 recast
0 reaction
Jamison Dove pfp
Jamison Dove
@jamison
Mental health is a bad problem too. Affordability of it. Insurance coverage issues. I think there is a shortage of therapists too. Glad you are highlighting all of this.
0 reply
0 recast
0 reaction
Jamison Dove pfp
Jamison Dove
@jamison
Our diet is a major issue with this. We have so much crap on our grocery shelves, which is way more affordable than the healthy food. I’m not sure how serious education can be while lawmakers are lobbied and donated to by the corporations that put that food there.
1 reply
0 recast
0 reaction
Jamison Dove pfp
Jamison Dove
@jamison
I think I would’ve bought the actual mattress had I not bought a Helix Sleep mattress just a couple years ago. Sounds pretty incredible!
0 reply
0 recast
0 reaction
Jamison Dove pfp
Jamison Dove
@jamison
Does anyone else use the Eight Sleep Pod cover? I love this thing! Hitting 7-8 hours of sleep pretty much every night now.
1 reply
0 recast
0 reaction
Jamison Dove pfp
Jamison Dove
@jamison
No matter what happens in the next decade, I’ll still be listening to Rubberband Man by The Spinners. You can’t unhear great music.
0 reply
0 recast
0 reaction
Jamison Dove pfp
Jamison Dove
@jamison
The Banshees of Inisherin is damn good. McDonagh creates some remarkable screenplays.
1 reply
0 recast
0 reaction
Jamison Dove pfp
Jamison Dove
@jamison
I had a Phillips version of the Sony Walkman. Later the Phillips version of a Discman. I got a 3rd generation iPod in college. Damn that was 20 years ago.
0 reply
0 recast
0 reaction
Jamison Dove pfp
Jamison Dove
@jamison
gm Neil Burnell’s card as part of The Memes by 6529 https://i.imgur.com/xUnmneL.jpg
0 reply
0 recast
0 reaction
Jamison Dove pfp
Jamison Dove
@jamison
I used to use Roam Research and I had a good system for storing quotes. Also used it to write a daily paragraph of what I accomplished for the day. I got out of the practice of using it, but it’s the best tool I’ve found if you’re storing a lot and need to search through it. I want to get back to it myself.
0 reply
0 recast
0 reaction
Jamison Dove pfp
Jamison Dove
@jamison
It depends on what it is. Journaling is for myself, ends up in a notebook and stays there mostly. I have a separate notebook for poetry and that is sometimes minted as an NFT or submitted to a journal to potentially get published. The rest is usually for my newsletter and that I do almost entirely in Evernote.
0 reply
0 recast
0 reaction
Jamison Dove pfp
Jamison Dove
@jamison
If I start writing about it in that moment, I pull out the pen and notebook. If I don’t, then a quick jot in Evernote.
1 reply
0 recast
0 reaction
Jamison Dove pfp
Jamison Dove
@jamison
I have had one of Gabor’s books on my to read list for a very long time. I would like to read his new book as well.
0 reply
0 recast
0 reaction
Jamison Dove pfp
Jamison Dove
@jamison
gm. The Reading List newsletter for February. https://jamison.substack.com/p/the-reading-list
0 reply
0 recast
0 reaction