Vadim Smoll
@bighomie
Remember, proper technique is more important than weight. Start with light dumbbells and sharpen the shape. 📏
7 replies
12 recasts
41 reactions
badtrader3000
@jamiluabdullahi
Focus on mastering the correct form to prevent injuries and maximize results. Consistency with lighter weights will build a strong foundation for progress. Stay dedicated! 💪
0 reply
0 recast
1 reaction