Pedro Gomes
@pedrouid
Diet and Exercise are big components for Fitness Yet Sleep also has a major impact which many forget A cold and dark room will improve sleep a lot But sleeping too long is also a common mistake Sleep tracking with Whoop has helped me a lot!
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jamesyoung.eth
@jamesyoung
how does Oura ring compare to Whoop?
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Pedro Gomes
@pedrouid
Personally never used Oura but heard its quite bulky to wear Whoop is very lightweight and its very simple so it doesnt clash with other accessories like bracelets or watches
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