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Stephanie
@gugel
What’s everyone’s favorite way to get protein. Hitting my protein goal without dairy gets real boring. 😂
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James
@jamesstevens
its not going to be exciting, protein powder with water, double scoops, twice a day if I'm not eating much meat
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Stephanie
@gugel
Yeah, I already have protein powder twice a day but double scooping might be my next move. I get so tired of eating so much meat.
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James
@jamesstevens
double scoop will yield over 50g, two of those a day plus normal meals would do it if you're really pushing the protein numbers
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James
@jamesstevens
mix it up and run two protein powder flavors a day
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Stephanie
@gugel
That’s actually a great idea. I do vanilla in my morning matcha/coffee so going for chocolate or something else would change it up a bit for my mid day snack.
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