do keto people just ignore okinawa where people's diet is 60% sweet potato and average life expectancy for men 80+ years, women 87+ years, and that has one of the highest number of people 100yo+?

i just can't follow the logic of keto people

if carbs are so bad

why do these people live so long?

cto @ bwl.gg (lunchbreak.com), 80M+ users (bdut.ch) 🙏 built @remindme, @mintit, @gpt, @healthbot, farcantasy.xyz

The book “ikigai” describes some of the (non dietary) reasons why okinawans may live so long. It’s a good read!

I write code and sometimes stories. jakeacasey.com

https://www.sloww.co/ikigai-book/ summary here, but highly suggest reading the whole thing as always!