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Mizu
@mizucoin
What is the best method to gain weight?
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Jake
@jak3
If you really struggle I've heard of people having success with GOMAD (gallon of milk per day). When gaining, it is usually a time when I get a little more loose with my diet, and allow myself foods that aren't entirely within my macros, so I do allow more junk food when gaining (in moderation).
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