Farcaster

Can someone help me understand frames?

I tried a couple like farville and the arcade one but I didn't really get it.. 

They're just like pretty boring (no offense) mobile games. The integration with farcaster isn't even noticebly better than regular mobile games integration with social networks ( can make a post for you?)

Is there a better frane I can try that better illustrates what they can do?

you probably don’t think about liquidity enough // it is what it is  // build value, not valuation

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Are there any example frames that are good for showing off how much better the UX is?

They’re just apps that can do onchain actions very easily and have notifications. 

IMO it’s just improving ux and speed - more likely to engage, interact and share than a traditional dapp