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https://opensea.io/collection/fitness-8
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Thomas
@aviationdoctor.eth
Couple of questions: - Who here actually follows Bryan’s dietary protocol closely? https://drive.google.com/drive/folders/1s6fTvQY1NnhrApZeVQxRkact8Q7Wj-d6 - Who here uses Semax/Selank/Adamax nootropics, either intranasally or IV? Looking for user experience, not clinical research (which I can source by myself). I understand and don’t need to be reminded of the limited applicability and usefulness of anecdotal feedback :)
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Jack
@jackten
I did the diet for a while, ended up having to supplement meat into the meals because all the legumes as a protein source was too hard on my system. The nutty pudding is really tasty, although I add more berries and put in yogurt. Over all felt better while on it after customizing it to include animal fats/meats
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