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knny
@knny
I find it quirky when I see personal trainers at the gym showing clients hyper specific exercises that do barely anything instead of showing them squats, pull ups, pushups, dips, overhead press, rows, basic stuff I see it happening a lot, maybe they have to create weird exercises for client retention? I'm not sure lol
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Jackson 🎩🍖
@jacks0n
Overweight trainer teaching 100 pound guy, first day at gym, to do bicep curls Many such cases
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