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Jason β βͺβπ©πΉ
@jachian
Quads are on fire π₯
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Treborπ©πΉ
@trebor69
Running?
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Jason β βͺβπ©πΉ
@jachian
3 mile runs are included in those two days, but also another 7 miles walking to get to 24k steps
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Treborπ©πΉ
@trebor69
Thats some really good cardioπ cant wait to get back running again
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