Fitness

A place to talk about fitness and health on Farcaster.

i’ve avoided the gym like the plague since my high school sports career ended

i’m finally back in, it’s my third week, and i just PR’d on every lift

also hitting my calorie and protein goals

hello /fitness

yappin in /midwits & creating idle rpg /animarising

CEO at Google • co-founder & rectangle mover at /icebreaker • icbk.me/j4ck.fc • /j4ck • /swagcaster • DJ sixsix

on that egg game like @itsbasil in the day

On every meal i have 5 boiled eggs
On days when i feel chef-y, i run 10 eggs with sardines and all sorts of veggies for dinner, just eggs

Let’s walk together 🥹

i need to get back dude i’m looking hunched over and frail haha