Running

Any way to mentally cope while having plantar fasciitis :(

Web3 enthusiast,
Washed dev just trying to brick this world little by little

Sorry to hear it, took me out for a wee while in 2021. It will get better! I now only do the toe raise and ankle raise exercises while brushing my teeth and  not had a twinge since. 

Beware of buying the mad contraptions!

Edinburgh based Blockchain geek

🥃🏃🏻

how many weeks did it take you?
I am around nearing 10 days already no pain now whatsoever hopefully i can get back in track soon

Took me 3 months. But if I was smarter It would have been a lot less.

I found walking around in flat shoes/ trainers made it a lot worse too. (RIP my checkerboard Vans) after I stopped using them I was OK within a month (with the basic exercises)

Did my first multi day ultra 6 months after that so it didn't stop me!