Running

Any way to mentally cope while having plantar fasciitis :(

Web3 enthusiast,
Washed dev just trying to brick this world little by little

I use a golf ball and roll it under my foot when I’m sitting for a nice massage. Works really well for me!

Edinburgh based Blockchain geek

🥃🏃🏻

how many weeks did it take you?
I am around nearing 10 days already no pain now whatsoever hopefully i can get back in track soon

Sorry to hear it, took me out for a wee while in 2021. It will get better! I now only do the toe raise and ankle raise exercises while brushing my teeth and  not had a twinge since. 

Beware of buying the mad contraptions!