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izeeyahmon.eth  pfp
izeeyahmon.eth
@izeeyahmon
Any way to mentally cope while having plantar fasciitis :(
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CallumMc pfp
CallumMc
@mullac
Sorry to hear it, took me out for a wee while in 2021. It will get better! I now only do the toe raise and ankle raise exercises while brushing my teeth and not had a twinge since. Beware of buying the mad contraptions!
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Uncle ↑ pfp
Uncle ↑
@uncle
I use a golf ball and roll it under my foot when I’m sitting for a nice massage. Works really well for me!
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