A place to talk about fitness and health on Farcaster.

Fitness

Push-Up Challenge Day 4 and Day 5

Day 4: only 30
Day 5: only 20

😮‍💨🫣

Gonna shoot for 100 today to catch up!

Push-Up Challenge Day 6

65 counter push ups. Not quite the same, but at least something

ProCrypto HR Professional and casual trader. Aspiring crypto influencer and warpcast generalist. 

Edwin Melvin Thorenstein IV, esq.--

Parallel maxi //, JPEGs and shitcoins,
Pepe connoisseur.

I run at least 3-4 miles 5x a week. Arms are more the issue.

Gotta get that bar set back up

Get a pull up bar as well.  Supercharge those gains.  Push one day, pull the next.  Add to it as you get stronger.

And don’t neglect your legs at that point 🤝

Shesssssh 65? Basic . 
I can do the 6 now and later the 5 haha