Saw this on Twitter
Generally, good advice https://i.imgur.com/Rh1VkOP.jpg

community lead @a16zcrypto // ex linkedin, snap 👻 // twitter.com/ishverduzco

cto @ bwl.gg (lunchbreak.com), 80M+ users (bdut.ch) 🙏 built @remindme, @mintit, @gpt, @healthbot, farcantasy.xyz

works for me farcaster://casts/0x23f188c82a36f1e94a84522a7cd0a4c0781e6fe2495e45ec7996141ed0ed594e/0x23f188c82a36f1e94a84522a7cd0a4c0781e6fe2495e45ec7996141ed0ed594e

worst advice ever

extremely easy to break the regiment and overeat

please, follow research and not advice on the bird app

please, be rational