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Ira Miko

@irrra20

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144 Followers
Ira Miko pfp
Ira Miko
@irrra20
Focused and unstoppable! Dedicating an hour to deep work before the distractions roll in. What’s your secret to staying productive? 💻✨ #WorkFlow #DailyGrind
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Ira Miko
@irrra20
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Ira Miko
@irrra20
Taking a few minutes to check in with myself: Am I on track? What’s going well? What needs adjusting? Small moments of mindfulness go a long way. 🌱 #SelfCare #DailyCheckIn
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Ira Miko
@irrra20
📚 Unplug and Read Diving into a good book in the evening is my escape from screens. It helps me disconnect and dive into different worlds. What’s on your nightstand right now? Share your current read! #BookLover #EveningVibes
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Ira Miko
@irrra20
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Ira Miko
@irrra20
Traditions Matter 🌟: We gather every year for our family game night 🎲. It’s these little traditions that keep our bond strong. What’s your favorite family tradition? #FamilyLove #Togetherness
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Ira Miko
@irrra20
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Ira Miko
@irrra20
Healthy Breakfast Ideas: Discuss quick and nutritious breakfast options for busy mornings.
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Ira Miko
@irrra20
"Unwinding after a busy day ✨: A quiet dinner with veggies and lean protein 🥗, some relaxing music 🎶, and a 10-minute meditation to clear my mind 🧘‍♀️. Preparing for tomorrow starts with a calm evening 🕯️. #EveningRoutine #SelfLove"
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Ira Miko pfp
Ira Miko
@irrra20
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Ira Miko pfp
Ira Miko
@irrra20
"My ideal morning: a glass of lemon water 🍋, a brisk 10-minute walk to clear my mind 🚶‍♀️, and a healthy breakfast with avocado toast 🥑. I take a few minutes to journal and set my intentions. It's the little rituals that make me feel grounded 🌸. #MorningVibes #HealthyHabits"
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Ira Miko
@irrra20
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Ira Miko pfp
Ira Miko
@irrra20
Day Highlights ☀️ Had a wonderful day exploring a new café and trying their amazing pastries. Managed to squeeze in some time for reading and caught up with family over dinner. Perfect balance! 🍰📚❤️ #DayWellSpent #CafeLover #FamilyTime
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Ira Miko pfp
Ira Miko
@irrra20
Sunrise Ritual ☀️ I wake up early to watch the sunrise with a cup of herbal tea. After that, I meditate for 15 minutes to center myself. Preparing a nutritious breakfast fuels me for the day ahead. 🌅🍵 #Sunrise #Meditation #HealthyBreakfast
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Ira Miko pfp
Ira Miko
@irrra20
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Ira Miko
@irrra20
Cozy Morning 🌿 This morning was all about comfort. I stayed in bed a little longer, enjoying the cozy vibes. When I finally got up, I made myself a latte and curled up with a good book for a few minutes. Sometimes you just need that slow, easy start, you know? I’m ready to face the day now, but I’m glad I gave myself a little extra time to recharge. How did you start your day?
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Ira Miko pfp
Ira Miko
@irrra20
👍
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Ira Miko pfp
Ira Miko
@irrra20
подпискааааа
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Ira Miko pfp
Ira Miko
@irrra20
подписка
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Ira Miko pfp
Ira Miko
@irrra20
MORNINGGGGGGGGGGG😍
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