Fitness

A place to talk about fitness and health on Farcaster.

Benefits of BCAA:

1_Increased muscle growth

2_Reduce muscle pain

3_Prevent muscle burning

4_Useful for patients with liver cirrhosis

5_Reducing muscle fatigue

6_Increasing aerobic and anaerobic performance

Life is weird , first you wanna grow up , then you wanna be a kid again .❄️

Branched-chain amino acids (BCAAs) offer several benefits for overall health and fitness. Let’s dive into each of the points you mentioned:

Increased Muscle Growth...