Fitness

A place to talk about fitness and health on Farcaster.

EVENING FACIAL CARE

Everyone knows that you have to wash your face in the morning. But in the evening, I just want to come home from work or study and go to bed.

You don't have to do this, otherwise all your morning care will lose its power.

You only need to take 3 steps:

1️⃣ Cleansing

With the same foam / oil, you wash off all the dirt and all the creams that you applied in the morning. 

Completely clean the pores, and then let the skin dry for about 20 minutes.

2️⃣ Retinol

This is the best remedy for acne, wrinkles and pigmentation that has helped me personally.

It should be applied to dry skin. Later I will analyze this tool separately, there are many nuances in the application. 

3️⃣ Bed linen

This is a very important factor that you should check every night.

If the bed linen is already dirty and declared, then you will never see clean skin.

I advise you to buy silk bed linen. It absorbs excess moisture and prevents bacteria from developing

Do you wash your face in the evening?