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Celine โ๏ธ๐๐ฉ๐ญ
@celineslime
๐ฎ๐ด ๐ Let's talk about African yam bean African yam bean is a hard-to-cook underexploited leguminous plant. It is rich in protein, phytochemicals and bioactive compounds that offer health benefits (decreases the risk of cardiovascular diseases, and other degenerative diseases) and other nutrients, it has been used in the development of fortified and enriched foods such as cool and snacks, breakfast meal, imitation yoghurt and many other.... Food fortification is the inclusion of important micronutrients and vitamins not originally present or present in infinitesimal quantity within foods from other foods. Food enrichment involves the addition of nutrients (macro or micro alike) to foods to compensate for losses that may have occurred during processing. You can also enjoy your African yam bean when fried and eaten with palm kannel,๐ when cooked as pottage or flour incorporated into your pap. Eat right ๐ Keep phavering ๐ฅ @investorawesum @wanderer1 @saska @alitiknazoglu @doncurrent @โฆ
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monday ogah
@investorawesum
Gm Gm addictive phaverian
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Celine โ๏ธ๐๐ฉ๐ญ
@celineslime
GM Boss wey Sabi. Nah your footprint I dey follow ๐ซก
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