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@ifotonico
The 6 healing sounds of Chi Kung Kidney sound Entrance associated with the kidneys: bladder. Position: we start from a sitting position with a straight back, in which the legs are together and the knees and ankles are touching. Sound: Form an O with your lips as if blowing out a candle to make the sound CHUUUUUU.
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Note: If a situation or memory comes to your mind that generates fear or insecurity, do not push it away from your mind but think about it while you make the movement with the sound, in order to dissipate this fear or insecurity. Draw your inner smile and give love to these organs.
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