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ruggy🧾🎩
@ruggy
Fire workout session was had today.🤗🤗🤗
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Ifewasabi
@ifewasabi
Love it! What routine do you use?
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ruggy🧾🎩
@ruggy
monday- upper body (back and abs) tuesday- lower body (glutes) wednesday - rest day (no gym) thursday- lower body ( glutes and legs) friday - full body + cardio (threadmill for 30mins).. it is not really a perfect workout split but i am willing to improve as i am 4 months into my gym journey.
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Ifewasabi
@ifewasabi
Ooou love it for you. One day I’ll start and will come back to tell you 😔
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ruggy🧾🎩
@ruggy
start soooon😀
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