Content
@
0 reply
0 recast
0 reaction
ruggy🧾🎩
@ruggy
Fire workout session was had today.🤗🤗🤗
2 replies
0 recast
5 reactions
Ifewasabi
@ifewasabi
Love it! What routine do you use?
1 reply
0 recast
1 reaction
ruggy🧾🎩
@ruggy
monday- upper body (back and abs) tuesday- lower body (glutes) wednesday - rest day (no gym) thursday- lower body ( glutes and legs) friday - full body + cardio (threadmill for 30mins).. it is not really a perfect workout split but i am willing to improve as i am 4 months into my gym journey.
1 reply
0 recast
1 reaction
