How to interpret time. William Blake 200 years ago somehow played with these concepts even though only modern science is tapping into these mysteries with some hypothesis and partial understanding

Classical pianist by accident, thinker by choosing, artist by destiny

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I somehow agree with both. I don’t know how but maybe an additional dimension can explain it. I also like Heraclitus philosophy, very much in line with your preference, “only constant is a change”

I accept the second hypothesis. In my opinion, time does not exist in the literal sense. Everything happens in an instant. So we call the changes that occur in physics: time.