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Abu Sheriff ðŸŽðŸ¥œ
@iragbiji
The uses of nuts: *Health and Wellness* 1. *Supplements*: Nuts are used as a natural source of vitamins, minerals, and antioxidants in supplements. 2. *Oil production*: Nut oils, like almond oil and walnut oil, are used in cooking, cosmetics, and pharmaceuticals. 3. *Traditional medicine*: Nuts have been used in traditional medicine for centuries to treat various ailments.
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Ibn_Alli
@ibnalli1
Nuts benefits 🥜
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